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Brussel Sprouts

Tony-Produce
by on ‎12-28-2010 09:44 AM - last edited on ‎12-28-2010 09:44 AM

Brussel sprouts are one of the vegetables that people either love or hate, and it’s probably been that way since they were first cultivated thousands of years ago. Brussels sprouts are usually sold in pint or quart tubs, but if you can select them individually from a bulk display, you can pick out the best ones. Each sprout should have a bright green color and fresh appearance and the head shouldn't be puffy or soft, have any black spots, holes, or yellow leaves. Brussel sprouts can be microwaved, steamed, broiled or braised. Cooking the sprouts slowly in stock will allow you to reduce the liquid after they're done, and use it as a sauce. This will allow you to conserve the many nutrients Brussels sprouts provide. Try Sautéed Brussels Sprouts with Pancetta or several other delicious brussel sprout recipes from our website.

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