Peaches & Nectarines

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Peaches have been around in this country since the 16th century; even Thomas Jefferson had a peach tree. You’ll enjoy a peach the most if you follow a few simple guidelines when choosing them at the store. First, avoid any stored in the cold section. Peaches shouldn’t be cold since they are usually picked when ripe. Always look for peaches that are plump, with just a little bit of give to them, and have that sweet peachy fragrance. They should have a deep yellow skin under a red blush. Peaches really are a beautiful fruit. Store them on the counter once you bring them home, and enjoy them with delicious spices like nutmeg, cinnamon, or ginger. My favorite way to enjoy them is to eat them right out of hand on a warm summer day.

Did you know nectarines have been around for over 2,000 years? It’s true! They originally came from China, and used to be pale green with a white flesh. During the 1940s they became the nectarines you recognize today. There are 150 different varieties! When selecting nectarines look for a well-rounded fruit with a deep yellow or orange-yellow color under a red blushed skin. Ripe nectarines should yield to a gentle touch and have a sweet fragrant smell. Once picked, nectarines will become softer and juicier as they ripen; however, they will not become sweeter in taste. Unless they are already soft, store them at room temperature. If not, placing them in a paper bag will help speed up the ripening process. Nectarines can be used in almost any recipe that calls for peaches. For a different and fun treat, try nectarine halves grilled with a splash of amaretto, or sliced on cereal instead of bananas.