As mentally & physically challenging as not running has been it clearly has paid off in getting my heel/foot off the injured list. I had a great run this morning and didn’t have any nagging issues until the three mile mark – this is an improvement, not where I want it to be, but we’ll take the small gains. The afternoon/evening was a little pressed, I took Mae to her physical therapy appointment which meant that Max had to pick up the other two girls. Knowing that we were going to get home a little late I had made the taco meat the night before so all we had to do was heat it up along with the beans and left over veges. I’d rate dinner a 7 – strong marks for kids “eatabililty”, fairly healthy, average on interesting, and high on value (used almost all Safeway store brand products)– not bad for a weeknight dinner.
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