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Taking Up a New Sport

Amy-Sustainability
by on 06-21-2010 09:33 AM - last edited on 06-21-2010 09:33 AM

Cycling can be expensive and hard to get started yet it has been one of the most rewarding sports I’ve attempted. I find myself viewing the world through different lenses while riding my bike. Whether it is the architecture of the city, the natural surroundings in the parks or the intricate proof of city planning, I enjoy taking in the beauty that surrounds me while I ride. Currently, I ride for exercise, but one day I hope to bike to work with frequency.  

 

To start cycling, I would suggest taking a spin class to build stamina. Once you are ready for the road, make sure to find a bike shop you are comfortable with and get fitted for the proper sized bike. Starting with an entry level bike is just fine for now- no need to overspend, but make sure to have them show you how to fix a flat!  To ensure your safety, get a helmet that fits well and avoid headphones since you can not hear the noise around you. Eat well for plenty of energy and bring your sports drink of choice along for the ride. This is one small step toward reducing my personal carbon footprint and improving my health. Join me on the road…biking that is.

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by Emley(anon) on 06-28-2010 01:21 PM
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Great tips, and what a great form of exercise given the season.

 

Happy riding!

Emley

by on 06-29-2010 10:35 AM
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Thanks Emley! It really is a great sport for the season.

 

Happy Riding!

 

~Amy

by J Diddee(anon) on 07-01-2010 08:25 AM
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Sustainable Amy,

Where have you been?!  I know I have missed you!  I must confess, I even stopped visiting the website because you had not posted anything new!  I love your sustainability tips, and the unique and helpful perspective you have on so many matters.  I too love cycling and think it is a great way to excercise and see the beauty around us.  And what a great photo that you attached!  I think I will ride my bicycle to Safeway now and do my shopping for the week!  Glad to see your blog, keep em coming!

 

by on 07-01-2010 10:35 AM
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I really appreciate your comment J Diddee. :smileyhappy: Cycling really is a great way to exercise and see the beauty around us. I'm so glad to hear you love cycling as much as I do.

 

Take Care.

 

-Amy

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